I just created a new blog for our band!

Have a look at our new band blog. You can find it at jan-erik-olsen.net

Hint: It’s in norwegian, but it worked out quite nice. Hop on over and have a look :-)

~Olav

TaeKwonDo training has started again…

Well, the lazy days of summer is over. TaeKwonDo training started again this last monday the 11th. 2 months vacation with no training is something that hurts when you finally start up again after the summer holidays. Mondays training was not so bad…that was just an easy warmup session for todays training. 1 1/2 hours of hard workout. I only wish I had done some training during the summer. My body is acking so badly. But it’s a good feeling also to know that you finnaly are back in action. It actually feels good to be so exhausted that you feel you are about to faint anytime.

I am up for graduation to a red belt sometime in november. This means that things must be in place before that time. Pomsae’s, which is an imagined combat against imaginary opponents, has to be brushed up and perfected as much as possible, kicks and punches as well as the physical shape also has to be in place. Lots of hard work before graduation in november.

Still, it’s very satisfying to know that I am well over half the way to being a black belt, which is something I have allways wanted to become.

Good to be back in action again…I will also post to this blog more regularly.

I am not very good at doing the same things over a longer period of time…I tend to drop out after a while. But becoming a TaeKwonDo black belt is a desire that is burning so deep inside of me…so there is no doubt whatsoever in my mind that I will be a black belt within a couple of years.

Till next time…have a good one…

~Olav

New Photoalbum On Flickr…

Hi My Friend,

I just created a new photoalbum on flickr a few days ago. The reason for that is I bought a new mobile phone about a month ago. The brand new Nokia N82. It has the ability to post directly to Flickr and Vox via my wireless home network. So I shoot pictures with my phone, press a button on the phone, and the images are automatically uploaded to my flickr account.

Neat huh!

Hop on over here to have a look at pictures from my life, family and friends, Taekwondo practice, My band, and more.

If you can read norwegian you can also go have a look at the new website of our Taekwondo club that I have put together: WTF-Kongsvinger.net

More news soon…I promise to post more often from now on,

~Olav!

Must Have Free Alternative To Camtasia Studio…

Howdy Folks,

I just found the most incredible alternative to Camtasia Studio. It’s called CamStudio, is open source, which means free for anyone, and it works great. It creates screencaptured videos right from your desktop. CamStudio let’s you create training videos, marketing videos, tutorials, or anything else you want to create video from. It can even create Flash videos for your website!

You can find it here: http://camstudio.org/

I have always wanted to create video tutorials and marketing videos, now I can…for Free!

~Olav!
http://craveenergyblog.com
Make Big Money Dealing Crave!

CraveEnergyBlog.com is up and running…

I just created a new blog to keep people updated on the upcoming Crave Energy Drink product launch by Vitamark. This product launch will definately produce millionaires in the years to come.

When a 4 year old nutritional Network Marketing company with a 20 year track record launches a new product into a market that is at the start of it’s growth curve, the results are inevitable. Energy drinks are a $10 billion market and Vitamark will claim it’s share of that market with a product that is longer lasting, healthier, more practical, and better in every way.

Hop on over to my CraveEnergyBlog.com website and have a look. Send me an email if you want to be a part of the exciting pre-launch. This will be a wild ride!

~Olav!
CraveEnergyBlog.com

New Crave Energy Drink Coming Soon…

Houston Texas September 2007: The new “Crave Energy Drink” will be launched in a few weeks by Vitamark international. On a world wide basis over 70 million energy drinks are purchased every day. Energy drinks are thus a  $10 billion a year industry.

Crave Energy Drink is a natural alternative to the ordinary energy drinks you get everywhere like Monster, Red Bull, RockStar and all the others.

Compared to these, Crave will have these benefitial qualities:

  • Crave only costs $1.50 per use.
  • Crave doesn’t give you a headache.
  • Crave doesn’t make you crash.
  • Crave is very low in caffeine and sugar.
  • Crave is portable, even on airplanes.
  • Crave comes in convenient powder packets.
  • Crave is the only energy drink of it’s kind.
  • Crave is pure clean energy for hours. (5 - 7 hours)

I will give you more information as it becomes available…

~Olav!